The Mirror Image
Every day we look in the mirror and we see exactly what is in store for us. We see it in our eyes, in our face, in our level of energy. Sometimes this reflection give me a good hard look at what I'm facing as to changing my disposition. I may get up holding on to a bad feeling, an insecurity, a feeling of lack.
When this happens I try to breathe into what I'm feeling and experience it fully and then exhale it just as completely. I don't want to take this mess into my day. I know that for sure. So, now is the perfect time to ask my spiritual guides, angels, Jesus (whatever you believe in) for help and for the push I need to get moving past the yuck and toward the good, to a new and better outlook.
My prayer is this: Help me not want to get from the world today, but to give of myself and my life.
See where that prayer brings you. It's a Buddhist prayer. It takes your mind off of yourself, off your woes, and on to the greater good.
Namaste.
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